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Endurance: A Sports and Psychology Center
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80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
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A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
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Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
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Endurance: A Sports and Psychology Center
HOME
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
MENTAL SKILLS
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
WORKSHOPS
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
MEDIA
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Folder: HOME
PSYCHOLOGY
Folder: MENTAL SKILLS
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80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
Back
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A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
Back
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
Back
Running
Testimonials
Back
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
Cory Nyamora, Psy.D., Founder/Director 10/9/11 Cory Nyamora, Psy.D., Founder/Director 10/9/11

October 9, 2011 Endurance runners celebrate San Jose Marathon success

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Cory Nyamora, Psy.D., Founder/Director 10/2/11 Cory Nyamora, Psy.D., Founder/Director 10/2/11

Endurance Runners show strong performance at San Jose Half Marathon

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Cory Nyamora, Psy.D., Founder/Director 9/20/11 Cory Nyamora, Psy.D., Founder/Director 9/20/11

September 20 , 2011 Workout at Piedmont High School, Piedmont

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Cory Nyamora, Psy.D., Founder/Director 9/18/11 Cory Nyamora, Psy.D., Founder/Director 9/18/11

September 17, 2011 Workout at Inspiration Point, Berkeley

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Cory Nyamora, Psy.D., Founder/Director 9/6/11 Cory Nyamora, Psy.D., Founder/Director 9/6/11

September 6, 2011 Workout at Piedmont High School

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September 3, 2011 training at Redwood Park, California
Cory Nyamora, Psy.D., Founder/Director 9/3/11 Cory Nyamora, Psy.D., Founder/Director 9/3/11

September 3, 2011 training at Redwood Park, California

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Cory Nyamora, Psy.D., Founder/Director 9/3/11 Cory Nyamora, Psy.D., Founder/Director 9/3/11

September 3, 2011 training at Redwood Park

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Cory Nyamora, Psy.D., Founder/Director 8/23/11 Cory Nyamora, Psy.D., Founder/Director 8/23/11

August 23, 2011 Workout at Piedmont High School, California

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Cory Nyamora, Psy.D., Founder/Director 8/20/11 Cory Nyamora, Psy.D., Founder/Director 8/20/11

August 20, 2011 half marathon training workout at Marina Park, California

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Cory Nyamora, Psy.D., Founder/Director 8/11/11 Cory Nyamora, Psy.D., Founder/Director 8/11/11

August 11, 2011 marathon runners learn workout techniques at Clark Kerr Track, Berkeley

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Cory Nyamora, Psy.D., Founder/Director 8/6/11 Cory Nyamora, Psy.D., Founder/Director 8/6/11

August 6, 2011, Endurance half-marathon runners gathering confidence and pace

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Cory Nyamora, Psy.D., Founder/Director 7/27/11 Cory Nyamora, Psy.D., Founder/Director 7/27/11

July 26, 2011, the year's second half marathon training session held at California's Piedmont High School

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Cory Nyamora, Psy.D., Founder/Director 7/23/11 Cory Nyamora, Psy.D., Founder/Director 7/23/11

July 23, 2011 workout at Point Isabel Dog Park

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Cory Nyamora, Psy.D., Founder/Director 6/23/11 Cory Nyamora, Psy.D., Founder/Director 6/23/11

Kenyan-born US coach to begin training marathon runners countrywide on July 10

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Cory Nyamora, Psy.D., Founder/Director 6/20/11 Cory Nyamora, Psy.D., Founder/Director 6/20/11

Another opportunity for half-marathon information

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Cory Nyamora, Psy.D., Founder/Director 6/17/11 Cory Nyamora, Psy.D., Founder/Director 6/17/11

Kenya-born US coach to offer half marathon training

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