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Endurance: A Sports and Psychology Center
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80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
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A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
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About Run in Kenya
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Run in Kenya Sample Itinerary
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Run in Kenya blog
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Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
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Endurance: A Sports and Psychology Center
HOME
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
MENTAL SKILLS
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
WORKSHOPS
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
MEDIA
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Folder: HOME
PSYCHOLOGY
Folder: MENTAL SKILLS
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80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
Back
Athletes and Coaches
Community Members
Organizations
Professionals
Back
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
Back
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
Back
Running
Testimonials
Back
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
Mind Over Miles: Mental Wellness and Running
Cory Nyamora, Psy.D., Founder/Director 3/11/25 Cory Nyamora, Psy.D., Founder/Director 3/11/25

Mind Over Miles: Mental Wellness and Running

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Flow State for Runners
Cory Nyamora, Psy.D., Founder/Director 3/11/25 Cory Nyamora, Psy.D., Founder/Director 3/11/25

Flow State for Runners

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Winning Together: Strategies for Parents to Support High School Athletes
Cory Nyamora, Psy.D., Founder/Director 8/30/24 Cory Nyamora, Psy.D., Founder/Director 8/30/24

Winning Together: Strategies for Parents to Support High School Athletes

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Title: Improve your sports performance: a sports psychology workshop for young athletes
Cory Nyamora, Psy.D., Founder/Director 4/4/22 Cory Nyamora, Psy.D., Founder/Director 4/4/22

Title: Improve your sports performance: a sports psychology workshop for young athletes

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