0
Skip to Content
Endurance: A Sports and Psychology Center
HOME
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
MENTAL SKILLS
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
WORKSHOPS
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
MEDIA
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Endurance: A Sports and Psychology Center
HOME
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
MENTAL SKILLS
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
WORKSHOPS
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
MEDIA
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Folder: HOME
Back
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
Folder: MENTAL SKILLS
Back
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
Folder: WORKSHOPS
Back
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
Folder: MEDIA
Back
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
Folder: RUN IN KENYA
Back
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
Folder: RUNNING
Back
Running
Testimonials
Folder: FIT FAMILY
Back
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Children and their parents enjoy a bike ride in Pinole Point Regional Park, California
Cory Nyamora, Psy.D., Founder/Director 8/1/16 Cory Nyamora, Psy.D., Founder/Director 8/1/16

Children and their parents enjoy a bike ride in Pinole Point Regional Park, California

It all begins with an idea.

Read More
Cory Nyamora, Psy.D., Founder/Director 6/20/16 Cory Nyamora, Psy.D., Founder/Director 6/20/16

Bike ride for kids on a beautiful trail in Point Pinole Regional Park on Sunday, July 31, 2016

Read More
Cory Nyamora, Psy.D., Founder/Director 9/13/15 Cory Nyamora, Psy.D., Founder/Director 9/13/15

Fit Family biking trip went on as planned on the beautiful China Camp trail

Read More
The next biking trip will be on a beautiful trail at China Camp State Park in San Rafael on Saturday September 12, 2015
Cory Nyamora, Psy.D., Founder/Director 8/18/15 Cory Nyamora, Psy.D., Founder/Director 8/18/15

The next biking trip will be on a beautiful trail at China Camp State Park in San Rafael on Saturday September 12, 2015

Read More
Cory Nyamora, Psy.D., Founder/Director 8/8/15 Cory Nyamora, Psy.D., Founder/Director 8/8/15

Fit Family and glorious weather welcome a new family at another bike ride

Read More
Cory Nyamora, Psy.D., Founder/Director 7/20/15 Cory Nyamora, Psy.D., Founder/Director 7/20/15

Next Fit Family Bike Trip on August 8, 2015

Read More
Cory Nyamora, Psy.D., Founder/Director 5/4/15 Cory Nyamora, Psy.D., Founder/Director 5/4/15

Fit Family biking trip take place on a beautiful trail in San Rafael, California

Read More
Cory Nyamora, Psy.D., Founder/Director 4/17/15 Cory Nyamora, Psy.D., Founder/Director 4/17/15

Biking Trip On Sunday May 3, 2015

Read More
Cory Nyamora, Psy.D., Founder/Director 3/16/15 Cory Nyamora, Psy.D., Founder/Director 3/16/15

Fit Family bikers celebrate a birthday of one of the kids during a ride at the beautiful Golden Gate Park, in San Francisco

Read More
Cory Nyamora, Psy.D., Founder/Director 3/3/15 Cory Nyamora, Psy.D., Founder/Director 3/3/15

Fit Family Biking Trip on March 15, 2015 at San Francisco Golden Gate Park, California

Read More
Cory Nyamora, Psy.D., Founder/Director 2/28/15 Cory Nyamora, Psy.D., Founder/Director 2/28/15

A well attended bike ride for Fit Family kids resumes at Point Pinole Regional Park

Read More
Cory Nyamora, Psy.D., Founder/Director 2/28/15 Cory Nyamora, Psy.D., Founder/Director 2/28/15

A well attended bike ride for Fit Family kids resumes at Point Pinole Regional Park

Read More
Cory Nyamora, Psy.D., Founder/Director 2/4/15 Cory Nyamora, Psy.D., Founder/Director 2/4/15

Fit Family Biking Trip on February 28, 2015 at Point Pinole Regional Park, California

Read More
Cory Nyamora, Psy.D., Founder/Director 9/7/14 Cory Nyamora, Psy.D., Founder/Director 9/7/14

September 7, 2014: Kids and parents enjoy a bike ride and beautiful weather at Point Pinole Regional Park

Read More
Cory Nyamora, Psy.D., Founder/Director 7/25/14 Cory Nyamora, Psy.D., Founder/Director 7/25/14

Fit Family Biking Trip on September 7, 2014

Read More
Cory Nyamora, Psy.D., Founder/Director 5/4/14 Cory Nyamora, Psy.D., Founder/Director 5/4/14

Kids and parents enjoy a biking trip on a beautiful trail in Golden Gate Park

Read More
Cory Nyamora, Psy.D., Founder/Director 4/16/14 Cory Nyamora, Psy.D., Founder/Director 4/16/14

Biking Trip on Sunday May 4, 2014, at the beautiful trail in Golden Gate Park

Read More
Cory Nyamora, Psy.D., Founder/Director 3/8/14 Cory Nyamora, Psy.D., Founder/Director 3/8/14

Fit Family resume biking trips for kids and parents

Read More
Cory Nyamora, Psy.D., Founder/Director 10/5/13 Cory Nyamora, Psy.D., Founder/Director 10/5/13

Kids and families enjoy a biking trip on another beautiful trail in California's Marin County

Read More
Cory Nyamora, Psy.D., Founder/Director 9/18/13 Cory Nyamora, Psy.D., Founder/Director 9/18/13

Kids and families to enjoy a biking trip on another beautiful trail in Marin County on October 5

Read More
Older Posts

HOME

ABOUT

Staff

Locations

Privacy Policy

Employment

PSYCHOLOGY

WORKSHOPS

Athletes and Coaches

Community Members

Organizations

Professionals

BLOGS

MEDIA