0
Skip to Content
Endurance: A Sports and Psychology Center
HOME
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
MENTAL SKILLS
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
WORKSHOPS
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
MEDIA
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Endurance: A Sports and Psychology Center
HOME
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
MENTAL SKILLS
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
WORKSHOPS
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
MEDIA
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
RUN IN KENYA
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
RUNNING
Running
Testimonials
FIT FAMILY
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Folder: HOME
Back
About
Staff
Locations
Privacy Policy
Employment
Contact
PSYCHOLOGY
Folder: MENTAL SKILLS
Back
80/20 Endurance: 12-week mental skills training plan
Understanding your 80/20 Endurance mental skills training plan
Folder: WORKSHOPS
Back
Athletes and Coaches
Community Members
Organizations
Professionals
BLOG
Folder: MEDIA
Back
A New Study Asks, “Can Running Really Replace Antidepressants?”
Going the extra miles with Bend’s ultra runners - Bend Magazine
Dr. Cory Nyamora answers your sport psychology questions - Triathlete Magazine
How do I know when I’m ready to race again? - Triathlete Magazine
I’m a Thru-Hiker, and This Is What a Months-Long Trek Does to Your Body and Mind - Well + Good
Maximizing your mind for training, racing and Life - Fitter & Faster Podcast
Real, concrete steps to rebalance your Tri life this Spring
Cory Nyamora: Training the Whole Person - 80/20 Endurance Podcast
Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism
Making the Impossible Possible: Lessons from Endurance Athletes - Page 20
The guy who ran a marathon in his driveway is on to something
Navigating running-related relationship road bumps
Why run streaking isn’t as insane as it sounds
Seven thru-hikers on coping with post-trail depression
Living with anxiety, loving triathlon
Finding your reasons to run
Slay your brain demons with these strategies
How to start with a clean slate after a bad race
Sports and mental health
Three ways to cope with a bad race
Tips to start youth exercise program
Folder: RUN IN KENYA
Back
About Run in Kenya
Join Us for a Kenyan adventure
Run in Kenya Sample Itinerary
Testimonials
Videos
Sign up/Contact Run in Kenya
Run in Kenya blog
Folder: RUNNING
Back
Running
Testimonials
Folder: FIT FAMILY
Back
Biking
Fit Family Biking Photo gallery
Swimming
Fit Family Swimming Photo gallery
Fit Family Running photo gallery
Triathlon
Kids Triathlon photo gallery
Kayaking
PAY HERE
SEARCH
Uncategorized Cory Nyamora, Psy.D., Founder/Director 4/9/15 Uncategorized Cory Nyamora, Psy.D., Founder/Director 4/9/15

Kenyan Running Culture Event in Oakland - April 21st

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 4/1/15 Uncategorized Cory Nyamora, Psy.D., Founder/Director 4/1/15

Kenyan-born and US certified coach to resume training runners in California on April 4, 2015

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 3/6/15 Uncategorized Cory Nyamora, Psy.D., Founder/Director 3/6/15

Next Meeting for Kenya Travelers - March 7th.

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 2/26/15 Uncategorized Cory Nyamora, Psy.D., Founder/Director 2/26/15

Trying to get fit? Set yourself a challenge: LEWA half-marathon 2015!

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 2/6/15 Uncategorized Cory Nyamora, Psy.D., Founder/Director 2/6/15

First meeting for 2015 Run In Kenya participants

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 2/6/15 Uncategorized Cory Nyamora, Psy.D., Founder/Director 2/6/15

Next Meeting for our Kenya Travelers and Runners

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 11/18/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 11/18/14

Our favorite Kenyan and African guide for arts, culture and music.

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 11/18/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 11/18/14

The Top 10 Most Liveable Cities in Africa

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 11/18/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 11/18/14

Even more tips to improve your running and triathlon training

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 10/24/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 10/24/14

Ten more tips to improve your running and triathlon training

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 10/21/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 10/21/14

Why write about Ebola on a Kenyan Running Site?

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 10/10/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 10/10/14

Ten tips to improve your running and triathlon training

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 9/19/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 9/19/14

Kenyan Running Culture Event in Oakland - Event Postponed

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 9/1/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 9/1/14

Kenyan Running Culture Event

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/25/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/25/14

Successful Wrap up meeting of 2014 Trip

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/25/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/25/14

Several sign ups at our information session for Kenya 2015

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/24/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/24/14

Run Like a Kenyan…In Kenya 2015

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/18/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/18/14

Successful Wrap up meeting of 2014 Trip

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/5/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 8/5/14

Some African Writers to read while traveling in Kenya

Read More
Uncategorized Cory Nyamora, Psy.D., Founder/Director 7/18/14 Uncategorized Cory Nyamora, Psy.D., Founder/Director 7/18/14

Our New Kenyan Runners are back!

Read More
Newer Posts
Older Posts

HOME

ABOUT

Staff

Locations

Privacy Policy

Employment

PSYCHOLOGY

WORKSHOPS

Athletes and Coaches

Community Members

Organizations

Professionals

BLOGS

MEDIA