California children to complete eight-week swimming training on Saturday

Fit Family children will complete their swimming training on Saturday, December 14, 2013. The training, which has been going on every Saturday for the past seven weeks at Mills College, California, was organized by the Endurance -- a Sports and Psychology Center and sponsored by Healthy Hearts Program at Children’s Hospital Oakland. In addition to swimming, the children and their families also receive instructions on how to keep healthy and fit through proper nutrition and exercises.

View the following slideshow on today’s training, supervised by Endurance Center’s Kirsten Graves, a Registered Dietitian, and Mills College swimming coaches.

Click here to view more December 7, 2013 pictures

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Fit Family Swimming training ends after eight weeks

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Kids in high spirits as they continue their Fit Family Swim training at Mills College California