Mental Skills Training Plans

Written By Cory Nyamora, Psy.D., Founder/Director

View from a run, Lake Tahoe, CA.

If you are an endurance athlete who wants to build more self-awareness and psychological skills to help you accept, embrace and address the realities of your sport and life, check out this 12-week program that I developed, inspired by Matt Fitzgerald’s book, The Comeback Quotient. This daily program is offered in partnership with 80/20 Endurance.

Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. He provides endurance coaching for beginner and experienced athletes, as well as psychological services to children, adults, and families. He provides trainings for organizations and athletes on topics related to the intersections of sports, mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.

Cory Nyamora, Psy.D., Founder/Director

I am a licensed clinical psychologist and running and triathlon coach. I received my Doctoral degree in Clinical Psychology from the California School of Professional Psychology (Alliant International University) in 2004. I held prior coaching certifications through USA Triathlon from 2008-2020 and USA Track and Field for several years.

I provide clinical psychotherapy services, trainings and workshops, consultation and supervision for psychology, social service and foster care agencies, as well as triathlon and running coaching. Please check out the links below to learn more about my therapy philosophy, areas of specialty and services.

I was born and raised in Kenya and immigrated to the U.S. in 1993. One of my passions is leading running trips to Kenya. I love the outdoors and especially enjoy spending time with my family as well as trail-running, swimming, cycling, racing and enjoying travel, music, art, food, culture and reading.

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