Real, Concrete Steps To Rebalance Your Tri Life This Spring
If you would like to gain some concrete ideas for balancing your work, training and family life, check out the article I wrote for Triathlete Magazine.
Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. He provides endurance coaching for beginner and experienced athletes, as well as psychological services to children, adults, and families. He provides trainings for organizations and athletes on topics related to the intersections of sports, mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.