Making The Impossible Possible: Lessons from Endurance Athletes
I was pleased to contribute to this article for the Golden Gate Mothers Group (on Page 20-21) with lessons from Endurance Sports and Psychology, on how to get through the exhaustion of living through a Global Pandemic.
Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. He provides endurance coaching for beginner and experienced athletes, as well as psychological services to children, adults, and families. He provides trainings for organizations on topics related to the intersections of sports and mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.