Training the Whole Person: 80/20 Endurance Podcast

I was so glad to speak with Matt Fitzgerald and Hanna Hunstad on their 80/20 Podcast about Training the Whole Person. Listen here: 80/20 Endurance Podcast.

Here’s how Matt and Hanna describe the podcast: “Knowledge is power, they say, and if that’s true, then self-knowledge is a superpower. Don’t believe it? You will after listening to the interview Matt and Hanna did with Cory Nyamora, a Kenyan expatriate who now lives in California, where he teaches the power of self-knowledge to a diverse cross-section of athletes and nonathletes in his work as a clinical psychologist, sports psychologist, and endurance coach. An athlete himself, Cory takes a practical, holistic approach to personal growth in sports and life that we know you’ll benefit from hearing.”

Safaricom Lewa Marathon, Kenya

Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. He provides endurance coaching for beginner and experienced athletes, as well as psychological services to children, adults, and families. He provides trainings for organizations and athletes on topics related to the intersections of sports, mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.