Thru-Hiking and the effects on your mind and body

Written By Cory Nyamora, Psy.D., Founder/Director

Costa Rica

I was happy to contribute to an article on the effects of Thru-Hiking on the Mind and Body. You can read the article at Well+Good.

Dr. Cory Nyamora is a licensed psychologist and endurance sports coach. He is the founder and director of Endurance – A Sports & Psychology Center, Inc. a company that provides psychological services and sports training and travel to people of all ages. Dr. Nyamora specializes in sports psychology and works with a range of athletes from professional athletes, recreational adult athletes and highly competitive high school athletes. He provides trainings and workshops for organizations and athletes on topics related to the intersections of sports, performance, mental health and overall wellness. Find out more at www.endurancecenter.org or call 510.981.1471.

Cory Nyamora, Psy.D., Founder/Director

I am a licensed clinical psychologist and running and triathlon coach. I received my Doctoral degree in Clinical Psychology from the California School of Professional Psychology (Alliant International University) in 2004. I held prior coaching certifications through USA Triathlon from 2008-2020 and USA Track and Field for several years.

I provide clinical psychotherapy services, trainings and workshops, consultation and supervision for psychology, social service and foster care agencies, as well as triathlon and running coaching. Please check out the links below to learn more about my therapy philosophy, areas of specialty and services.

I was born and raised in Kenya and immigrated to the U.S. in 1993. One of my passions is leading running trips to Kenya. I love the outdoors and especially enjoy spending time with my family as well as trail-running, swimming, cycling, racing and enjoying travel, music, art, food, culture and reading.

Welcome to our website!

endurancecenter.org
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