February 28, 2012 Half Marathon Workout at Piedmont High School, Piedmont, California

Endurance runners today braved a chilly evening to perform one of the most spirited workouts of this training season. The workout was at Piedmont High School, in Piedmont, California. Kenyan-born U.S.A. coach, Dr. Cory Nyamora is training the runners. Dr. Nyamora is the director of Endurance -- A Sports and Psychology Center.

He is a U.S.A. certified Track and Field as well as Triathlon Coach.

Dr. Nyamora also trains 8-14-year-old kids who want to get healthier, keep fit and compete in a California Kids Triathlon.