Marathon and Half Marathon training in Berkeley focus on strength-building

Running uphill was part of the training for Endurance runners in Berkeley, California, yesterday.

Kenyan-born and US certified coach, Cory Nyamora, is training the runners. He plans to take some of the runners to compete in Kenya. Nyamora is the Director of Endurance -- a Sports and Psychology Center.

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April 20 2013

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April 28 2013 triathlon at YMCA Aoakland California